On Fixing People and Why It Always Lead You Nowhere
When someone falls short of your expectations for them, do you ever put in the effort to try fixing people? You know, do […]
Powerful Advice for Parents on How to Unplug from What Doesn’t Serve Them
As loving parents, we are constantly in tune with our kids but when is it that we unplug from what doesn’t serve us, […]
The Powerful Journey of Healing and Releasing the Past
“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we […]
Keep Going No Matter How Tough Life Might Get
Even through tough times, it’s so important to show up for yourself in the simplest of ways and to keep going. Trust me, I know it’s easier said than done. I still remember the day’s I chose to sit in the dark corners of my home only to experience anxiety attacks over taking a shower or eating a meal.
Feel Special: 51 Everyday Ways to Make Someone You Love Feel Special
Do you have a person that is extra special in your life? Want to give them an idea of just how special they […]
Being Single: 3 Tips on How Experience Happiness and Enjoy Being Single
“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait […]
Is He/She “The One”? 6 Powerful Questions to Ask Yourself
Is he/she “The One”? Many times we love someone but we aren’t sure if they are the right one for us. Love can […]
Better Friends: 3 Ways NLP Can Help You Create Stronger Friendships
A few years ago I found myself blaming the world around me for not having people around when I needed them. I thought […]
The Power of Solitude in a World That Is Afraid to Be Alone
“Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is […]
4 Strong Characteristics of a Wise and Loving Heart
We devote a considerable amount of time cultivating the art of presence as meditators. We acquire the knowledge to utterly understand the inner […]
The Thirst for Deep Connections and Meaningful Relationships
The Thirst for Deep Connections “We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, […]
5 Reasons Why You Should Make Peace with Your Ex
After a breakup, the emotional pain can be overwhelming. The more intense the injury, the greater the inner resentment. And sometimes love turns […]
Nothing Changes Unless You Do the Work
“Nothing changes unless you do the work. But so many of us don’t want to do the work. And that’s when things start […]
20 Minutes to Mend A Broken Heart: Guided Meditation
“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these […]
5 Things You Can Do To Love Your Authentic Self More
To love your authentic self is to surrender to this idea that who you are is already whole and complete. That nothing you say or do can add any value to you
