10 Clever Ways to Deal with the Ups and Downs of Life
“Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred Self, […]
The Return to Your True Self
“Be bold, be brave enough to be your true self.” ~ Queen Latifah The Painful Rupture from your true self All I ever […]
4 Tips to Identify and Learn from Your Mistakes
Mistakes. What are they? How to know if an action is right or wrong? Sometimes we cannot tell beforehand whether a decision we […]
Cut the Cords of Past and Present Pain: Guided Meditation
“Before you can live a part of you has to die. You have to let go of what could have been, how you […]
Don’t Let Your Past Keep You from Your Future
“When you hold on to your history you do so at the expense of your destiny.” ~ T. D. Jakes In each moment […]
How to Make Peace with Your Past and Heal Your Life
“Make peace with your past so it won’t destroy your present.” ~ Paulo Coelho There are many things most of us try to keep […]
How to Deal with the “Old” Stuff That Continues to Rise to the Surface
“Nothing ever goes away until it has taught us what we need to know.” Pema Chodron I like to call the complex of […]
How To Stop Running From Your Present Life
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, […]
