5 Healthy Ways to Let go of Self Judgment
“Self judgment is a form of self-abuse. We often talk about the toxic behaviors of others and the damage it does to our […]
Wellness Shield Meditation: Angelic Assistance with the Global Pandemic 2020
Falling deeper into fear during this Global Pandemic will not bring us closer to health. Nor will it make us feel safer. On […]
Positive Affirmations to Ease Anxiety and Overcome Panic Attacks
“Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.”~ Vannevar Bush Panic […]
