Why Spending Time Alone with Yourself is Important
There are so many benefits to spending time alone with yourself that once you’ll give it a try, you’ll wonder why you didn’t do it sooner. Here’s 7 of them.
Being Different: The Gift of Being Your Real Self
There is nothing wrong with being yourself. You are unique in your beautiful way and that truly is the gift of being different.
Why You Should Be Your Number One Priority
There are all sorts of reasons to make yourself your number one priority. If you’re in a relationship, the relationship may end up […]
Self Worth: 10 Daily Practices for Rebuilding Your Self Worth
Here are 10 daily practices for building self acceptance and self worth, so that you can start again after having been through a challenging period.
5 Powerful Ways to Keep Your Self-Worth When Starting A New Relationship
“Relationships take work and sacrifice, but some things, like your self-worth and self-love, are not up for sale.” ~ Maria Parker It’s okay […]
Loneliness: The Truth Behind Your Fear of Being Alone
“When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit […]
Self-Confidence: 5 Steps for Gaining Confidence
It’s everyone’s goal to be able to look in the mirror in the morning, smile at themselves, and walk out the door to […]
Positive Thoughts: The Transformative Power of Positive Thinking
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”~ Roy T. Bennett, The Light in […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
8 Ways to Stop Being So Hard on Yourself
Why are you so hard on yourself? Do you really think all that self-hatred, self-condemnation, self-judgment, and self-criticism will make things better? There […]
8 Habits for Enjoying a Healthier Life
A healthier life starts with a healthier you. Often, human beings are found in the pursuit of happiness. We work 9 to 5 […]
15 Signs You’re a Highly Spiritual Person
“Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don’t realize the source, […]
Self Love: 5 Important Things You Should Know about It
I’ve been working with self-love and learning about its power for some time now, and I’ve learned a few things. Here they are: […]
4 Easy Ways to Increase Motivation at Work
You’re on the way to work in the morning, performing mental gymnastics, overwhelmed with the thought of when and how you’re going to […]
How to Overcome Anxiety and Heal Your Soul
What does it mean to overcome anxiety? “You have the power to heal your life, and you need to know that. We think […]
