5 Things You Learn from Not Being Loved the Way You Needed To
“The secret to being loved is to let yourself be loved.” ~ Marty Rubin Love – the seemingly elusive word, in both its […]
4 Simple Ways to Raise Your Self Esteem After a Downfall
For a long time, my lack of self-confidence was so crippling, I could hardly get myself to leave home. A multitude of insecurities […]
Authenticity: On Learning to Live Life Freely
To live life freely means you live in mental freedom from wanting. It’s a mindset. Wanting creates suffering. Pause and go within.
What Happens When You Start to Love Yourself First?
“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set […]
Why Spending Time Alone with Yourself is Important
There are so many benefits to spending time alone with yourself that once you’ll give it a try, you’ll wonder why you didn’t do it sooner. Here’s 7 of them.
Being Different: The Gift of Being Your Real Self
There is nothing wrong with being yourself. You are unique in your beautiful way and that truly is the gift of being different.
Why You Should Be Your Number One Priority
There are all sorts of reasons to make yourself your number one priority. If you’re in a relationship, the relationship may end up […]
Self Worth: 10 Daily Practices for Rebuilding Your Self Worth
Here are 10 daily practices for building self acceptance and self worth, so that you can start again after having been through a challenging period.
5 Ways to Keep Your Self-Worth When Starting A New Relationship
It’s okay to be scared of new things. It’s okay to build emotional walls around yourself because you’ve been hurt before. But, you […]
Loneliness: The Truth Behind Your Fear of Being Alone
“When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit […]
