Doing the Work: How to Work On Your Personal Growth Without Exhausting Yourself
“You gotta start doing the work!” This is something we hear so often these days, but what does this actually mean? As someone […]
What You Need to Succeed on Your Personal Growth Journey
As someone who coaches and mentors people with regard to their mental health, I am often asked what “doing the work” means. Personal […]
5 Steps to Overcoming Your Fear of Public Speaking
The fear of public speaking is really the fear of being judged. It is the fear of having your credibility questioned, your delivery […]
9 Things You Should Thank Yourself for
“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart When was […]
31 Life-Changing Lessons to Learn from Albert Einstein
There are so many valuable and life-changing lessons to learn from Albert Einstein and today I am going to share with you some […]
Why Reconnecting with Nature Is so Important
Reconnecting with nature is a wonderful way to connect ourselves emotionally and spiritually with our own nature and our own existence. Why Reconnecting […]
7 Ways to Overcome Anger Right Away
It is an undisputed fact that we have all been in an angry mood before and the question most people ask is how […]
Letting Go Takes Strength and a Lot of Love
Letting go takes strength and a lot of love. Why? Because it takes strength to leave behind all that you once believed to […]
The Science Behind Rewiring Your Subconscious Mind
As you sow in your subconscious mind, so shall you reap in your body and environment.~ Joseph Murphy, The Power of Your Subconscious Mind
5 Life-Changing Lessons You Learn from Finding Your True Passion
I have tried to find my true passion for the last two decades. Have I found it yet? Honestly, I don’t know yet. […]
