Advice for Younger Self: Dr Gabor Maté’s Powerful Advice for Younger Self
“If you could pick up the phone and give your 20 year old self a bit of advice, what would you tell them?” […]
Give Up Rumination: The Only Way Forward and Out of the Loop of Overthinking
“Reflection is important so long as it is concluded with a positive learning otherwise it turns into rumination and life becomes an endless […]
