Living in Alignment: 3 Meaningful Ways to Truly Live Your Life
Many years ago, I began taking yoga classes I learned about alignment. The classes were aimed at becoming aware of our physical posture. […]
Stephen Covey: 30 Life-Changing Lessons to Learn from the Inspiring Stephen Covey
From the author of one of the greatest personal development books ever written The 7 Habits of Highly Effective People, have surfaced a […]
Know Yourself: 6 Beautiful Ways To Get To Know Yourself Better
How well do you really know yourself? Often, we know less about ourselves than we think we do and this puts a big […]
The Power Of Humility In A World That Can’t Stop Bragging
Humility is not a sign of weakness. Humility is a sign of strength reserved only for those who are brave enough to surrender their ego into the hands of the God within.
10 Negative Things You Should Stop Telling Yourself Today
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you […]
How to Stop Getting Emotionally Triggered According to Dr. Gabor Mate
“Whenever we get emotionally triggered, somebody pulls that trigger. But let us alway remember that we are the ones carrying the ammunition inside […]
Work Life Balance: 4 Tips on How to Enjoy The Perfect Work Life Balance
“I have found that the work life balance can be forever changing as things change in our lives, like hours changing around the […]
Burnout: The Life-Changing Impact Burnout Has on You and Your Family
“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of […]
What Is Toxic Positivity and How to Overcome It with NLP
“When you act emotionless or brush over the things that you are feeling when you are really struggling is known as toxic positivity.” […]
How a Self Care Sunday Can Set You Up for a Productive Week
If this difficult period has taught us anything it’s that tuning in with yourself and self care, whether it’s emotional, physical, and mental […]
How to Reconnect to The Present Moment and Beautifully Reshape Your Life
We all spend so much time thinking about the past or what we should do in the future. All the unfulfilled goals or […]
How to Reduce Your Anxiety and Listen to Your Intuition
We are all born with the ability to feel anxiety. Anxiety is protective and can keep us safe from danger. The problem is […]
What Happens When Mother Nature Reminds You Who You Truly Are
There is nothing, nothing more healing than the mother nature. Many discovered this during our first universal and unifying lockdown, when we were […]
10 Powerful Ways to Deal with Anxiety Even If You Feel Defeated
Every one of us has had to deal with anxiety in our lives. For example, worrying about a romantic date or a job […]
The Real Connection Between Independence and Happiness
“Independence is happiness.”~ Susan B Anthony It’s 24 unbearable hours without power and internet! I exclaimed. We had to spend the remaining battery […]
