In the Pain There Is Powerful Healing
I love Wayne Dyer! I love his wisdom and I simply can’t describe in words what I feel every time I listen to this […]
4 Strong Characteristics of a Wise and Loving Heart
We devote a considerable amount of time cultivating the art of presence as meditators. We acquire the knowledge to utterly understand the inner […]
The Incredible Power of Self-Compassion
“People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data […]
5 Healthy Ways to Let go of Self Judgment
“Self judgment is a form of self-abuse. We often talk about the toxic behaviors of others and the damage it does to our […]
Rediscovering the Lost Art of Compassion
“In compassion and grace, be like the sun… In concealing other’s faults, be like the night… In generosity and helping others, be like […]
