6 Great Ways to Embrace Your Negative Emotions
It has become the norm to expect happiness or to constantly strive for happiness. This can leave many of us feeling like there […]
3 Ways to Deal with Your Anxious Thoughts in The Face of Change
“A good way to prevent anxious thoughts from arising is to give ourselves more credit. We are exactly where we need to be […]
5 Stress Reducing Exercises that Easily Fit Your Daily Routine
Stress is a part of existing in this place! Everyone feels stressed from time to time. Actually, this is how the brain and […]
The Powerful Journey of Healing and Releasing the Past
“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we […]
3 Important Reasons Every Disappointment Is a Blessing in Disguise
We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing. How can your faith help you through it?
Feeling Down: 8 Powerful Ways to Pick Yourself Up When You’re Feeling Down
Picking yourself up when feeling down might not be easy, but it’s worth the effort. The more you pay attention to your mental health and get out of that funk, the better off you will feel in all aspects of life. Who knows? You may even find yourself with a new perspective on things!
Approval: 5 Ways To Stop Asking for Other People’s Approval
It is a part of human nature to seek love and approval from others. When we are young, we physically need our caretakers to survive. Whether we realize it or not, we are dependent on them for our physical necessities and for our sense of self.
What Does Commitment to Success Really Mean?
What Does Commitment to Success Really Mean?
Being More Confident: Can Affirmations Really Boost Your Confidence?
“Just be confident. I think confidence is the most attractive part of a person.”~ Curtis Jackson Self-love, body positivity and confidence have been […]
Emotions: On Using Your Emotions to Your Advantage
Emotions get such a bad rap. We’ve all heard that women are too emotional, men don’t know the meaning, and kids are told […]
Being Successful: Why You Don’t Need to Sacrifice Yourself for Success
“If you want to be successful, find out what the price is and then pay it.”~ Scott Adam Have you ever listened to […]
Being Sensitive: 9 Powerful Ways to Tend to Your Sensitive Nature
Have you been called too sensitive? My entire life I have felt too sensitive. It has felt both like a magical gift and […]
The Importance of Self Love and How to Cultivate it
So much of our lives are focused on the pursuit of love, as self love, or love from the people around us. And […]
Your Dreams: Why You Should Never Give Up On Your Dreams
“Dreams are the touchstones of our characters.” ― Henry David Thoreau Somebody asked me recently what do I think about the many people […]
2 Simple Ways to Train Your Mind to Work for You Not Against You
Train Your Mind Your personal reality, your perception of the world and how you view your place in it, is driven by your […]
