5 Healthy Ways to Let go of Self Judgment
“Self judgment is a form of self-abuse. We often talk about the toxic behaviors of others and the damage it does to our […]
Sleep Hypnosis to Become Your Ideal Self
The Ideal Self is brave, bold, and confident. It knows its true worth and it does not look outside itself for power, validation, […]
21-Day Happiness Challenge – Day 12
The 21-Day Happiness Challenge Day 12: Play the Role of Your Ideal Self “The power of imagination is incredible. Often we see athletes achieving […]
What does Your Ideal Self look like?
Let me ask you a question. In your mind, do you have an image of how the ideal YOU should look like, live […]
