Staying Active: 4 Science Backed Facts to Help You Understand the Importance of Staying Active
You waited your whole working life to retire. Now that retirement is finally here, you want to relax. Remember, however, that staying active is of the utmost importance.
Your Higher Life Path: 5 Beautiful Ways to Reconnect with Your Higher Life Path
Your higher life path or timeline is your most aligned life path. When you’re on your higher life path, you live life in […]
Start a Conversation: 6 Practical Tips to Start a Meaningful Conversation with Someone
Reach out! Talk to someone! Start a conversation! Whether it be just a simple phone call, a chat over online messaging, a catch […]
Jay Shetty: 25 Life-Changing Lessons to Learn from Jay Shetty
Author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and host of the On Purpose podcast, Jay […]
How a Self Care Sunday Can Set You Up for a Productive Week
If this difficult period has taught us anything it’s that tuning in with yourself and self care, whether it’s emotional, physical, and mental […]
Mindfulness and Its Life-Changing Power
“Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we […]
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
Because the Purpose of Life Is to Help Others
“We are all here on earth to help others; what on earth the others are here for I don’t know.” ~ W. H. […]
