30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
13 Powerful Lessons to Learn From Happy Couples
Happy couples are the most beautiful couples. For they illuminate the world with their love. Reminding us of the power of love and […]
On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
Super Quick Coronavirus Clearing Meditation
This coronavirus clearing meditation uses high frequencies and colors that are intended to clear, cleanse, and protect the areas where the virus can enter.
Benefits of Yoga: 5 Benefits of Practicing Yoga
The pursuit of yoga is said to help with flexibility, relaxation, and fitness but it can deliver much more than that. There are […]
Pamper Yourself on Purpose: Why Treating Yourself Is Healthy, Not Frivolous
Pamper Yourself on Purpose Too often we let the stresses of everyday life consume us. Taking some time to pamper yourself is not […]
No Diet, No Exercise: 5 Weight Loss Hacks You Can Incorporate Today
Raise your hands if you would like to have a flat stomach, slimmer body, healthier way of life sans the excruciating workout regimes, […]
Healthy Living: 3 Steps to a Naturally Healthier You
“A healthy body is a guest-chamber for the soul; a sick body is a prison.” ~Francis Bacon There are a million different advertisements […]
How to Be Happy and Healthy: A Different Approach to Learning and Life
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, […]
