7 Ways to Give up the Victim Mentality and Live with Confidence
The problem that we have with a victim mentality is that we forget to see the blessings of the day.
10 Clever Ways to Deal with the Ups and Downs of Life
“Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred Self, […]
Empath Rescuer Meditation: Healing the Addiction to Fixing and Rescuing Others
The empath-rescuer has learned that taking responsibility for other people’s actions and rescuing them is a sure way of receiving love and attention.
10 Signs You’re In Need of New Friends
Meeting new people and making new friends may seem like a scary thing to do, but you know what’s even scarier? Hanging out with the wrong friends.
A Boost For Your Day
This is something to get your day going. Some inspiration and motivation for your everyday life. A Boost for Your Day Better Than […]
Guided Meditation for Releasing Guilt
“Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for […]
Are You Bottling Up Your Feelings?
Internalizing or Externalizing — that is the Question! Suffering is traumatic and awful and we get angry and we shake our fists at […]
