Cognitive Health: 4 Great Ways Learning Improves Your Cognitive Health
You may be, as you age, more concerned with cognitive health than ever before in the past. One way to enjoy positive cognitive health benefits is to pursue and continue lifelong learning.
Your Life Purpose: 4 Simple Steps to Help You Find Your Life Purpose
Even though you know your life purpose, achieving it can feel too hard. You find yourself getting stuck, constantly feeling like you’re on […]
Thank You: How this Underrated Mantra Gives Life to Heightened Levels of Bliss
“If the only prayer you ever say in your entire life is thank you, it will be enough.”~ Meister Eckhart Meditation is a […]
A Father’s Beautiful Letter to His Child: Welcome to The World
This is such a beautiful letter written by a father for his child and as you read on, you will realize that this […]
How To Let Go Of Blame And Live A Happy Life
“When you blame others for your life you give away your power. It doesn’t matter what happened to you in the past– your […]
Powerful Advice for Parents on How to Unplug from What Doesn’t Serve Them
As loving parents, we are constantly in tune with our kids but when is it that we unplug from what doesn’t serve us, […]
Authenticity: How to Tap Into Your True Authentic Self
“Authenticity is, at its heart, the idea that we should make the way we behave on the outside match what we feel on […]
Overcoming Addiction: 5 Powerful Habits You Learn Through Recovery
Recovering from addiction, whether it’s drug or alcohol, is a very hard and very long process. But after going through it; let me […]
Awaken Your Kundalini: Guided Meditation
Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher […]
How to Turn Heartbreak Into Hope
For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]
Rediscovering the Lost Art of Compassion
“In compassion and grace, be like the sun… In concealing other’s faults, be like the night… In generosity and helping others, be like […]
8 Ways to Bring Peace to Your Life
You can bring peace to your life by first becoming mindful of the thoughts you think, the words you speak, and the actions […]
