Posts in graittude

Authenticity: How to Tap Into Your True Authentic Self

“Authenticity is, at its heart, the idea that we should make the way we behave on the outside match what we feel on […]

Recovering from addiction, whether it’s drug or alcohol, is a very hard and very long process. But after going through it; let me […]

“When you blame others for your life you give away your power. It doesn’t matter what happened to you in the past– your […]

Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher […]

For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]

“In compassion and grace, be like the sun… In concealing other’s faults, be like the night… In generosity and helping others, be like […]

You can bring peace to your life by first becoming mindful of the thoughts you think, the words you speak, and the actions […]