6 Ways to Communicate Better As a Highly Sensitive Person
Did you know that around 15-20% of the total population are considered Highly Sensitive People (HSP)? You read that right! Sensitivity is a […]
The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
8 Steps to Create Healthy Boundaries in Your Relationships
“Healthy boundaries are what healthy relationships are made of. If there are no healthy boundaries, there will be no healthy relationships.” ~ Luminita […]
6 Steps to Help You Stop Making Assumptions
Stop Making Assumptions “Don’t Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as […]
What Are the Best Ways to Save Your Marriage? Here’s What I Learned
“Of course, you need to talk about the big stuff – that’s where learning to communicate comes in. But you also need to […]
