How to Turn Heartbreak Into Hope
For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]
5 Reasons to Let Go of Toxic Friends
“Toxic friends can be measured by how heavy your heart becomes. Yes, it cannot be avoided that friends fight but constantly making each […]
8 Steps to Create Healthy Boundaries in Your Relationships
Healthy Boundaries are what Healthy Relationships are made of. If there are no healthy boundaries, there will be no healthy relationships. Creating healthy […]
The Hidden Meaning of All Your Dreams
In these turbulent times, many people report having more dreams. If you let them pass by without taking the time to recall and […]
How to Find Peace in the Midst of Chaos
We can find peace in the midst of chaos. Peace is always there. But in order to find it, we first have to close our eyes to everything that’s keeping away from feeling at peace.
The Beauty of Gaining Emotional Clarity
One of the most beautiful gifts that meditation offers is the ability to tune in at a deeper, much more subtle level for […]
The Law of Allowing – Asking for Nothing and Receiving Everything: Guided Meditation
I welcome you to listen to this amazing guided meditation and embark on a journey of understanding how your kindness is repaid without you even asking for it. Here is your Asking for Nothing and Receiving Everything Guided Meditation.
The invitation: On Finding the Way Back to Your True Self
“When you start doing things that are truly in alignment with what your true self wants, what your soul wants, you flourish and […]
How to Stop Making Assumptions
“Don’t Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you […]
Guided Meditation for Inner Strength and Clarity
“Go within every day and find the inner strength so that the world will not blow your candle out.” ~ Katherine Dunham Meditation […]
