10 Negative Things You Should Stop Telling Yourself Today
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you […]
10 Promises You Should Make to Yourself this Year
A wise man once said that we see the world as we are. And if we want the world to get better and […]
How to Stop Struggling with Fear and Move Away from It
Fear is a feeling that we all experience. It can be triggered by anything from heights to social interactions with strangers. Fear, however, […]
4 Powerful Ways to Change Your Life in Just 30 Minutes a Day
When you want to change your life, and you’re truly committed to it, it will happen. Over the past several years I have […]
The Beauty of Every Season and How to Truly Embrace Winter
“Every season is a gift for us. It is just our job to see it. It is our job to make it into […]
In the Pain There Is Powerful Healing
I love Wayne Dyer! I love his wisdom and I simply can’t describe in words what I feel every time I listen to this […]
Falling Down Is an Accident: Staying Down Is a Choice
Someone once wrote to me a little note: “Life may put you down, but staying down is a choice”. I happened to find […]
What Does Commitment to Success Really Mean?
What Does Commitment to Success Really Mean?
The Importance of Self Love and How to Cultivate it
So much of our lives are focused on the pursuit of love, as self love, or love from the people around us. And […]
Revision: One of the Most Powerful Tools to Help You Change Your Life
Revision: A Powerful Tool for Changing Your Life Through the power of revision we can go back in time and actually change the […]
How to Overcome Your Self Defeating Thoughts Once and For All
“Some people just have anxiety and depression, and these lead to self defeating thoughts. Negative or racing thoughts can definitely lead to you […]
Burnout: The Life-Changing Impact Burnout Has on You and Your Family
“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of […]
The Beauty of Spirituality and Its Powerful Impact on Your Life
“The days of thinking that spirituality is only for the mystics, the saints, the gurus, the monks, the religious people, and a few chosen ones are […]
Doing the Work: How to Work On Your Personal Growth Without Exhausting Yourself
“You gotta start doing the work!” This is something we hear so often these days, but what does this actually mean? As someone […]
Scientific Proof: Your Mind Can Heal Your Body
Using the power of your mind to heal your body “Fact 1: Your body can manufacture and administer the precise balance of neurochemicals […]
