Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
4 Reasons Why Change Is Good for You
Change is good for you. But unless you let go of your resistance and learn to relax into life, you will continue to […]
Overeating: Are You Using Food as a Form of Punishment?
Compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have […]
10 Promises You Should Make to Yourself this Year
A wise man once said that we see the world as we are. And if we want the world to get better and […]
Powerful Motivational Video That Will Change Your Life
“The following few moments may very well change your life. And I wish someone had told me this when I was your age…” […]
9 Powerful Benefits of Sitting in Silence
Sitting in silence is one of the most precious gifts you can give yourself. And today I will share with you 9 of […]
6 Signs You Need A Major Life Change
“They always say time changes things, but you actually have to change them yourself.”- Andy Warhol Major Life Change… Realizing when our lives […]
On Having the Courage to Change Your Life Story
Every person writes his or her life story similar to how a musician composes music. Kilroy J. Oldster With every day that passes […]
5 Steps to Deal with Hardship in Life
Bitterness, just like lemons, has its taste which you can learn to like, seriously. To enjoy this sourness and to help it detoxify […]
4 Ways to Change Your Story and Change Your Life
The stories we tell ourselves are powerful. Sometimes it takes some of us awhile to realize, but we may have unconsciously used our […]
