Falling Down Is an Accident: Staying Down Is a Choice
Someone once wrote to me a little note: “Life may put you down, but staying down is a choice”. I happened to find […]
Practicing Mindfulness: The Life-Changing Effects of Being Mindful
The simple act of being aware, of practicing mindfulness has a host of different benefits and side effects that impact our Mind, Body and Soul.
How to Increase Your Inner Calm in Under 5 Minutes
“When you feel life is out of focus, always return to the basic of life. Breathing. No breath, no life.”~Mr. Miyagi, The Karate […]
13 Powerful Steps to Align with Your Purpose
If you are serious about living in alignment with your life purpose, here are 13 things that will help you on this new and wonderful path.
15 Powerful Lessons for a Happy Marriage
“In a time when nothing is more certain than change, the commitment of two people to one another has become difficult and rare. […]
Release And Let Go: Learning To Make Peace With Yourself
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture […]
