Practicing Mindfulness: The Life-Changing Effects of Being Mindful
The simple act of being aware, of practicing mindfulness has a host of different benefits and side effects that impact our Mind, Body and Soul.
7 Ways To Fall Back In Love With Your Life
It took me about 30 years to realize that I treated my experience of life like I was in the early stages of […]
How to Align Yourself with Your Heart’s Energy
There is something in everyone’s heart that can’t be denied. No matter how much it is pushed down or conditioned out of us, […]
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
15 Empowering Messages From Your Authentic Self
“A man travels the world over in search of what he needs and returns home to find it.” ~ George Moore There is […]
7 Steps to Creating Your Own Magical World
“Magic is believing in yourself, if you can do that, you can make anything happen.” ~ Johann Wolfgang von Goethe When I was […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
Awareness: The Primary Principle of Spirituality
Inner peace begins with awareness, and more importantly, with the ability to remain aware. When one endeavors a life of spirituality, the primary […]
We Are a Part of Nature Not Apart from Nature
“When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all […]
How to Overcome Anxiety and Heal Your Soul
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but […]
