Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
Awareness: The Primary Principle of Spirituality
Inner peace begins with awareness, and more importantly, with the ability to remain aware. When one endeavors a life of spirituality, the primary […]
We Are a Part of Nature Not Apart from Nature
“When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all […]
7 Ways To Fall Back In Love With Your Life
It took me about 30 years to realize that I treated my experience of life like I was in the early stages of […]
15 Empowering Messages From Your Authentic Self
“A man travels the world over in search of what he needs and returns home to find it.” ~ George Moore There is […]
How to Overcome Anxiety and Heal Your Soul
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but […]
4 Ways to Change Your Story and Change Your Life
The stories we tell ourselves are powerful. Sometimes it takes some of us awhile to realize, but we may have unconsciously used our […]
6 Ways to Overcome Your Negative Emotions
As a Reiki practitioner, I am supposed to be conscious of myself. There are guidelines which are to help me be a more […]
5 Things You Should Know About Meditation
There are certain things you should know about meditation, things that can bring you closer to this practice and closer to your own […]
Bringing Awareness in Your Everyday Life
“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to […]
