15 Empowering Messages From Your Authentic Self
“A man travels the world over in search of what he needs and returns home to find it.” ~ George Moore There is […]
6 Ways to Open Your Solar Plexus and Create Deeper Connections
Your solar plexus chakra is located above your navel and below your sternum. It functions as the center of energy associated with ego. It’s the source of […]
Body Scan Meditation: How to Reconnect with Your Body and Mind
The idea of body scan meditation is one of those things that you either embrace or rebel against. The thought of conducting a […]
7 Steps to Creating Your Own Magical World
What I will share with you here today are 7 things that are meant to help you to create your own fairy tale, creating your own magical world.
How to Be a Light in a Too Often Dim World
“Be a Light unto this world; a source of wisdom and inspiration. Use your presence to bring joy to those around you. And […]
Soul Guidance: How to Let Your Soul Lead Your Way into Life
When we are living a life of alignment and truth, it is easy to make decisions using the guidance of our intuition, or as I call it, our “soul guidance.”
How To Retrain Your Subconscious Mind and Change Your Life
Our subconscious mind is where our old stories and beliefs live. Many of them do not serve us well anymore. So let’s retrain the mind NOW.
5 Powerful Tips to Start Living in the Moment
Living in the moment has been a pursuit of mankind since the beginning of time. It’s part of the reason the venerable “old […]
Practicing Mindfulness: The Life-Changing Effects of Being Mindful
The simple act of being aware, of practicing mindfulness has a host of different benefits and side effects that impact our Mind, Body and Soul.
7 Ways To Fall Back In Love With Your Life
It took me about 30 years to realize that I treated my experience of life like I was in the early stages of […]
