Based on that inspiring post, this heartfelt book shares with readers why – and how – they ought to give themselves permission to give up. That is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons and chapters in this literary gem and quick read include:
- – Give Up the Past · Give Up Your Limiting Beliefs
- – Give Up Blaming Others ·
- – Give Up the Need to Always Be Right
- – Give Up Labels
- – Give Up Attachment
- – And much, much more.
Simple yet wise, and informed by the author’s own inspiring personal journey of overcoming violent childhood abuse and trauma, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect and give yourself permission to let things go.