The Five Greatest Gifts You Can Give to Those Around You
We often lose sight of the small steps we can personally take to improve the lives of those around us and offer them […]
9 Ways To Invite Spirituality Into Your Everyday Life
‘A great way to invite spirituality into your everyday life is to practice non-judgment, which means less criticism, fewer comparisons, and less of […]
Awareness: The Primary Principle of Spirituality
Inner peace begins with awareness, and more importantly, with the ability to remain aware. When one endeavors a life of spirituality, the primary […]
On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
10 Ways to Love Your Partner in a Meaningful Way
You know the saying “Relationships are 50/50”. That isn’t always true, sometimes you have to give a little more than you take from […]
The Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
6 Things You Should Forgive Yourself For
“Forgive yourself for the mistakes of the past and all the things you think you have done wrong. That was the best you knew how to do at that moment. Now that you know better, you can do better.”
How to Turn Heartbreak Into Hope
For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]
How to Improve Your Relationship with Yourself
“When you can accept and even love all that you’ve been and are (yes even the stuff you regret), your relationship with yourself […]
Did You Know You Have a Secret Tool to Connect to the Universe?
Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to […]