3 Steps to Overcoming Anxiety As an Entrepreneur
It’s Monday morning. To get going will be tough―you snoozed your alarm three times already and you know the challenges that face you […]
How to Stop Negative Thoughts from Getting You Down
“Negative thoughts stick around because we believe them, not because we want them or choose them.” ~ Andrew J. Bernstein On a regular […]
The Extraordinary Power of Perspective
Writing to you from 40,000 Feet Up Coaching took me from London to Washington DC this week. As I write, I’m on the […]
6 Ways to Become a More Interesting Person
Image source: Pixabay It’s the thing we all fear: being dull, not being an interesting person.. More than likely, that fear is unfounded. And […]
The Secret to Creativity: How to Uncover Your Creativity
One of the biggest mistakes you’re making right now is waiting for yourself to get inspired. If you think you have to go […]
How to Rewrite Your Story and Live a Purposeful Life
As a hypnotherapist with an academic background in Psychology, I’ve been obsessed with consciousness for years and have come to believe that it […]
7 Ways to Return to Your Natural State of Pure Kindness
What if you knew that pure kindness was your natural state. How would you make your decisions? How would you talk to yourself? […]
Career Failure: 20 Inspiring Stories on Dealing with Failure
Here’s a story you never read: Once, a person was too fat. Then that person went on a diet and lost one […]
Overcoming the 4 Major Obstacles to Practicing Acceptance
More and more people in all walks of life are coming to understand the importance of acceptance to their overall well-being, not the […]
Self-Confidence: 5 Steps for Gaining Confidence
It’s everyone’s goal to be able to look in the mirror in the morning, smile at themselves, and walk out the door to […]
