Powerful Pain-body Healing Meditation: Clearing and Healing the Pain Body
“The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously […]
6 Tips To Use Meditation for Dealing with Anxiety
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing […]
Self Control: 5 Powerful Ways in Which Meditation Helps You Gain Self Control
“If you can’t control your mind everything and everyone else will.”~ Dr. Joe Dispenza As a person who has been meditating for years, […]
Guided Meditation for Healing Trauma
“Commit to the healing path and trust the process.” ~ Rosenna Bakari Healing Trauma Believe it or not, all of us experience trauma. We all […]
Shield and Protect Yourself from Negative Energies: Guided Meditation
“Positive energy is collective, integrative, expansion. Whereas negative energy (…) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers […]
20 Minutes to Mend A Broken Heart: Guided Meditation
“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these […]
Become Limitless: Guided Meditation to Let Go of Limitations
You become limitless when you let go of all the lies you have told yourself up until now and commit yourself fully to the […]
Heal Your Inner Child: Guided Meditation
“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck This meditation […]
Letting Go of Anxiety, Stress, and Worry: Guided Meditation
“Letting go helps usto live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible […]
Five Types of Meditation for Calming Your Mind and Body
Have you ever wondered how meditation works and what types of meditation can help calm your body and mind? For a healthy lifestyle, […]
