Guided Meditation to Manifest the Perfect Partner
“Love is always open arms. If you close your arms about love you will find that you are left holding only yourself.” ~ […]
Guided Meditation for Healing Childhood Wounds and Trauma
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally […]
Finding Peace of Mind: Self Forgiveness Guided Meditation
Self forgiveness is one of the most precious gifts we can give to ourselves. A gift that will not only bring peace into our […]
10 Minute Chakra Balance: Guided Meditation
The activity of your chakras influences the quality of your thoughts, behaviors and everything you do. When one or more of the seven chakras […]
Meditation Benefits for an Anxious and Active Mind
People who suffer from anxiety often end up in their doctor’s office worried that they are dying. It felt that way for me. […]
Activate and Awaken Your 12 Chakras: Guided Meditation
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ […]
Manifesting Dreams into Reality: Guided Meditation
The power of visualization can play such an important role in manifesting dreams into reality. And if you give yourself permission to be quiet […]
The 5 Most Impactful Forms of Meditation
In today’s crazy and hectic world, meditation is becoming increasingly critical, just to sustain yourself. Work, school, family, and friends keep your schedule […]
Grounding and Chakra Balancing: Guided Meditation
We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
