10 Minute Chakra Balance: Guided Meditation
The activity of your chakras influences the quality of your thoughts, behaviors and everything you do. When one or more of the seven chakras […]
Meditation Benefits for an Anxious and Active Mind
People who suffer from anxiety often end up in their doctor’s office worried that they are dying. It felt that way for me. […]
Activate and Awaken Your 12 Chakras: Guided Meditation
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ […]
Manifesting Dreams into Reality: Guided Meditation
The power of visualization can play such an important role in manifesting dreams into reality. And if you give yourself permission to be quiet […]
The 5 Most Impactful Forms of Meditation
In today’s crazy and hectic world, meditation is becoming increasingly critical, just to sustain yourself. Work, school, family, and friends keep your schedule […]
Grounding and Chakra Balancing: Guided Meditation
We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
A Guided Meditation to Heal Depression
When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. […]
Inner Strength: Guided Meditation for Inner Strength
Go within every day and find the inner strength so that the world will not blow your candle out~ Katherine Dunham There are […]
Learn to Trust Your Intuition: Guided Meditation
There is a voice inside of you that knows the truth of who you are, the truth of why you are here on […]
