10 Reasons Slowing Down Will Actually Speed up Your Life
“It can be said that whatever energies you experience, you will sooner or later also experience their opposites.” – Bruce Frantzis, The Great […]
Sleep Easily: Guided Meditation for Sleep Problems and Insomnia
Whether we have sleep problems or not, it’s so important to empty our minds before we go to sleep. To release all our thoughts, […]
How to Create a Solo Retreat for Clarity and Well-Being
One of the best ways to create sacred space is to remove yourself from your everyday routine and go on a solo retreat […]
10 Things Worth Remembering During Difficult Times
We all go through difficult times. We all experience pain, loss, fear, darkness, and sorrow. And even though the tendency is to run […]
Life of an Empath Soul: What Being an Empath Is All About
What is an Empath Soul? An empath soul is a highly intuitive individual that feels absolutely everything from being individually or collectively. An […]
How To Deal With Anger and Find Peace
When you find peace within yourself, you become the kind of person who can live at peace with others. ~ Peace Pilgrim How To Deal […]
Dangerous Ideas on Health, Medicine & Food That We SHOULD Question
“The American medical industry has become a multibillion-dollar industry that has filled our minds with dangerous and, ironically, unhealthy ideas on health, medicine, and […]
Right Foot Forward and Leaving What’s Left
Step forward, right into the future, without tripping. No need to hold on to what was. No need to look back. Just let go […]
8 Habits for Enjoying a Healthier Life
A healthier life starts with a healthier you. Often, human beings are found in the pursuit of happiness. We work 9 to 5 […]
6 Ways to Heal Your Dysfunctional Relationship with Food
Your dysfunctional relationship with food is a reflection of the dysfunctional relationship you have with your own Self, your Life, and your World. […]
