7 Ways to Overcome Anger Right Away
It is an undisputed fact that we have all been in an angry mood before and the question most people ask is how […]
6 Ways to Open Your Solar Plexus and Create Deeper Connections
Your solar plexus chakra is located above your navel and below your sternum. It functions as the center of energy associated with ego. It’s the source of […]
Loneliness During Lockdown: 5 Ways to Cope with It
Have you been experiencing loneliness during lockdown? Have you been feeling disconnected and all alone while social distancing?
How To Deal With Anger and Find Peace
When you find peace within yourself, you become the kind of person who can live at peace with others. ~ Peace Pilgrim How To Deal […]
7 Steps to Release Negative Energy Through Dance
One of the best and most enjoyable methods of transmuting negative energy and releasing emotional blocks is through dance. No, you don’t have […]
The Importance of Self Care During Difficult Times
An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly.~ Unknown This quote truly exemplifies […]
From Slaves to Fear to Masters of Love
You and I weren’t created to be slaves to fear, but Masters of Love. And in these turbulent times, we need to learn how to step back into our power.
This 70-year-old Woman’s Response to Coronavirus Will Leave You Speechless
‘Luminita, do you believe in the coronavirus?’ A sweet 70-year-old woman asked me the other day while I was in her store. ‘I believe in God‘, I replied.
7 Reasons to Practice Aerial Yoga
Aerial yoga was founded by Christopher Harris in New York that has become popular over the last few years since its start in […]
Scientific Proof That Your Mind Can Heal Your Body
“Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses […]
