Manifesting Dreams into Reality: Guided Meditation
The power of visualization can play such an important role in manifesting dreams into reality. And if you give yourself permission to be quiet […]
How to Stop Negative Thoughts from Getting You Down
“Negative thoughts stick around because we believe them, not because we want them or choose them.” ~ Andrew J. Bernstein On a regular […]
6 Things I Wish I Knew Before My First Relationship
“At the end of our lives, we will ask, Did I live? Did I love? Did I matter?” ~ Brendon Burchard We hold […]
Grounding and Chakra Balancing: Guided Meditation
We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of […]
The Journey Beyond Yourself: On Welcoming Who You Truly Are
“No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a […]
A Boost For Your Day
This is something to get your day going. Some inspiration and motivation for your everyday life. Better Than Good, by Zig Ziglar 1. […]
6 Reasons Why Others Opinions of You Don’t Matter at All
How many times did you allow others opinions of you to keep you from being the person you deep down inside know you […]
30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
A Guided Meditation to Heal Depression
When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. […]
