Awaken Your Kundalini: Guided Meditation
Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher […]
On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
Letting Go of Urgency, Worry, and Anxiety: Guided Meditation
Letting go of urgency, worry and anxiety are the first steps in achieving a state of inner peace and serenity. As it is […]
15 Powerful Lessons I’ve Learned From Life
There are so many great lessons we all learn from life. I personally made a list with some of the most important ones […]
The Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
The Biggest Disease Affecting Us: I’m Not Enough
How many times have you told yourself that you are not enough – good enough, smart enough, beautiful enough, lovable enough, worthy enough, […]
6 Things You Should Forgive Yourself For
“Forgive yourself for the mistakes of the past and all the things you think you have done wrong. That was the best you knew how to do at that moment. Now that you know better, you can do better.”
Relax and Unwind: 70 Free Guided Meditations for You to Enjoy
Here are 70 Free Guided Meditations for you to choose from, to enjoy and meditate on whenever you feel like it. They are all-powerful, beautiful and life-changing.
Gratefulness: How to Live Each Day to the Fullest
“Today is a new day. It’s a day you have never seen before and will never see again. Seize the wonder and uniqueness […]
11 Things You Should Remind Yourself Daily
“Remind yourself daily that your life is yours to live and that what other people think of you is none of your business.” […]
