We can find peace in the midst of chaos. Peace is always there. But in order to find it, we first have to learn to take our focus away from everything that’s keeping us from feeling at peace. ~ Luminita D. Saviuc
With everything that’s happening in the world at the moment and all the agitation, fear, chaos, and madness that’s trying to force itself on our minds, hearts, and homes, it’s so important to remain calm and at peace; To find that sacred space within our Being where nothing and no one can make us feel uneasy and afraid; Trusting that everything will eventually turn out fine. And that, this too shall pass.
How to Find Peace in the Midst of Chaos
1. Close your eyes to the world around you.
Take a deep breath. And close your eyes to all the fear, panic, chaos, and separation present ‘out there’ trying to force itself on you.
2. Forget all about the world.
Forget about what’s on the news. Forget about what the leaders of the world are telling you. Forget about what the many influencers and celebrities have to say about this coronavirus. In fact, forget about what we all have to say. And just focus on You and what you KNOW in your Heart to be Right, True, and Safe for YOU.
3. Find Peace through Stillness.
Take a few steps back and allow yourself to be still. Tune into the stillness that’s present underneath all this fear, chaos, and madness.
Tune into that sweet and Unfathomable Peace that’s present deep within you, waiting to be acknowledged and felt. And in that peaceful space let yourself experience Truth, Courage, Faith, Clarity, and Divine Sight.
The noise this world is currently making, is just that, a lot of noise. Seek to shift your focus from what is Out there, to what’s Within You. Learn to listen to the soft voice of your Heart and Intuition. And let that Wise and Inner Voice be your Guide.
5. Pay attention to the many games of fear.
Take a few steps back. And notice everything that’s happening all around you.
Notice how fast fear is currently moving and how many people have already fallen, and continue to fall into its many traps;
Notice how many people are actually thinking for themselves. And how many got lost in the terrifying thoughts of others;
Notice the anger, pain, agony, and the many judgments people are placing on others. And how they use their own hidden fears and unhealed traumas to cause others to feel fearful, terrified, and ashamed;
Notice the separation that’s being created amongst those who think differently than the crowd. And how skillful we attack all those who stand up for something other than helplessness, pain, suffering, and fear.
Pay attention to everything that’s happening all around you. And no matter what happens, do let anything or anyone pull you down into guilt, shame, anger, pride, or fear.
6. Find Peace by seeking to know your Nature.
As a wise 70-year old woman said to me recently, people live in fear because they no longer know who they are. They no longer remember the Unlimited and Divine Power that created them. Nor do they believe that this Power is present within them. Therefore, they perceive themselves as small and helpless.
Strive to remember your Origin. For in Knowing your Self, you will know that there is no greater power than the power that lies within you!
7. Find Peace by being brave.
It is in difficult times like these that many people will fall deeper into fear. While others will awaken to Courage, Boldness, and Truth.
Do not be afraid.
Fear has no power. It only feeds with the Power you give to it. For fear is nothing but an illusion that’s meant to keep us asleep and away from our Truth and Power.
Be confident in the God Force that is present within you.
Unleash your Inner Power. Unleash your Inner Giant.
And through your Light, Love, and Courage let the whole world know that there is absolutely nothing this fearful world can do to us.
We are Unlimited.
We are Powerful.
And these are the 7 steps that are meant to help you find your peace during turbulent times. I hope these steps will inspire and empower you to walk by Faith, not by Sight so that you can take your power from within and remain calm and at peace no matter what happens ‘out’ there.
*And you? How are you feeling in these turbulent times? How are your mind, heart, and soul? You can share your comments below.