Self-healing is the process of going within to heal the parts of you that are in disharmony or imbalance. Because just as the wise Dr. Albert Schweitzer said it, each patient carries his own doctor inside himself.
There is a Power within ourselves that can heal the parts of us that are sick, wounded, injured, and broken. And through the gift of Intention, Belief, and Visualization, we can learn to access this Power so that we can bring harmony to our bodies, and heal the parts of our bodies that are in need of healing.
“The witch doctor succeeds for the same reason all the rest of us (medical doctors) succeed. Each patient carries his own doctor inside himself. They come to us not knowing that truth. We are at our best when we give the doctor who resides within each patient a chance to go to work.” – Dr. Albert Schweitzer
If you and your body are in need of healing, and if you feel that you are ready to use the gift of visualization to activate and influence the T & B cells to eradicate the disease in your body, this powerful meditation for self-healing will help you do just that.
Before you begin, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Guided Meditation for Self-Healing
“Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.
Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.
Fact 3: You can consciously influence and direct the body’s output of health chemical information through meditation and visualization techniques.” ~ Kelly Howell