The Truth of who you are, the essence of your being, they are all perfect, radiant and whole. And this beautiful Ideal Self meditation will take you on a deeply imaginative journey that will help you remember these things so that you can reconnect with the Truth of who you are and become your greatest self again.
Before you begin, find a quiet place where you won’t be disturbed for the next 50 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the Ideal Self meditation session is over, you can share your experience with all of us by commenting below.
Ideal Self Meditation: Journey to Become Your Greatest Self