“Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.”~ Vannevar Bush

Panic and anxiety is something you feel when things feel like they are getting out of hand and you lose control over every single aspect of your life. Every feeling that you experience, every thought that comes to your mind, feel incredibly overwhelming.

I too have experienced moments of panic and anxiety and I know how important it is to free yourself of these negative thoughts and emotions, and regain control over your life. That’s why, today I would like to share with you these empowering, positive affirmations for releasing panic. Affirmations that will help you feel healthier, happier, and more relaxed.

Enjoy 🙂

Positive Affirmations to Ease Anxiety and Overcome Panic Attacks

With all my love,



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Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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