To believe in yourself is to believe in the Source of all things. To believe in yourself is to believe in the wisdom of life. To believe in yourself is to believe in life, in love, and in the invisible power that makes the sun to shine each morning.
Today’s guided meditation, or hypnotherapy session is designed to help improve your natural ability to relax, strengthen your belief in yourself, and enhance your self-confidence with deep mind positive suggestions.
Before you begin, find a quiet place where you won’t be disturbed for the next 40 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
40 Minutes to Believe in Yourself: Guided Meditation