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“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” ~Wayne Dyer 

Whenever you feel worried, stressed and anxious, use these positive affirmations for coping with stress and tension to find your balance and return to that place of inner peace and tranquility. The power of these positive affirmations for coping with stress and tension will help you take your focus away from the things that cause you to feel stressed, agitated and anxious, and onto the things that bring you a feeling of ease, calm and tranquility. And from that blissful place, you will be able to focus on the solution, no longer on the problem.

Enjoy 🙂

Positive Affirmations for Coping with Stress and Tension

~love, Luminita💫

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Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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2 Comments

  • Sherry Day Foster

    18, September 2016 at 7:02 pm

    Thank you, Luminita, for all you do for us.

  • Amitabha

    18, September 2016 at 5:18 pm

    This may be the best message until now received by me through mails, unfortunately I hv to see the video at my college tomorrow noon, due to poor connectivity of net at this moment at home. I am really grateful.

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