“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” ~Wayne Dyer
Whenever you feel worried, stressed and anxious, use these positive affirmations for coping with stress and tension to find your balance and return to that place of inner peace and tranquility. The power of these positive affirmations for coping with stress and tension will help you take your focus away from the things that cause you to feel stressed, agitated and anxious, and onto the things that bring you a feeling of ease, calm and tranquility. And from that blissful place, you will be able to focus on the solution, no longer on the problem.
Positive Affirmations for Coping with Stress and Tension