21-Day Happiness Challenge Day 9

The 21-Day Happiness Challenge Day 9: Lighten Your Load

“Clutter is stuck energy. The word “clutter” derives from the Middle English word “clotter,” which means to coagulate – and that’s about as stuck as you can get.” ~ Karen Kingston

When was the last time you de-cluttered your living or working environment?

Lighten Your Load Exercise: 21-DAY Happiness Challenge Day 9

Think now of TWO things you haven’t used in more than one year, something that has been cluttering your living, or working environment. Go pick them up, and give them away.

Throw them out.

No “ifs,” “buts,” or “maybes.”

Just give them away.

Make room in your life for something new, for something better to come along.

Now take three deep cleansing breaths, and bring back the feeling of ease, lightness, and letting go.

Congratulations!

You have completed the exercise for the day.

Now go on and do a happy dance 🙂

This was 21-Day Happiness Challenge Day 9. If you enjoyed this exercise, share it with your friends, and discover more in my new book, 15 Things You Should Give Up to Be Happy.

Learn more here>>>

~love, Luminita💫

 

Comments

Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

read more

LEAVE A REPLY