The 21-Day Happiness Challenge Day 9: Lighten Your Load
“Clutter is stuck energy. The word “clutter” derives from the Middle English word “clotter,” which means to coagulate – and that’s about as stuck as you can get.” ~ Karen Kingston
When was the last time you de-cluttered your living or working environment?
Lighten Your Load Exercise: 21-DAY Happiness Challenge Day 9
Think now of TWO things you haven’t used in more than one year, something that has been cluttering your living, or working environment. Go pick them up, and give them away.
Throw them out.
No “ifs,” “buts,” or “maybes.”
Just give them away.
Make room in your life for something new, for something better to come along.
Now take three deep cleansing breaths, and bring back the feeling of ease, lightness, and letting go.
You have completed the exercise for the day.
Now go on and do a happy dance 🙂
This was 21-Day Happiness Challenge Day 9. If you enjoyed this exercise, share it with your friends, and discover more in my new book, 15 Things You Should Give Up to Be Happy.