Boost-Your-Energy-Guided-Meditation-498x3491-1024x768

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins

Take a short break to recharge, renew and rejuvenate your body with this incredible guided meditation, meditation  that will help boost your energy levels, leaving you feeling energized, refreshed and full of life.

Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

P.S. This guided meditation provides the equivalent rest of a 2 hour nap!

Enjoy :)

Boost Your Energy: Guided Meditation

~love, Luminita💫

FavoriteLoadingAdd to favorites

Comments

Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

read more