“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins
Take a short break to recharge, renew and rejuvenate your body with this incredible guided meditation, meditation that will help boost your energy levels, leaving you feeling energized, refreshed and full of life.
Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 10 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
P.S. This guided meditation provides the equivalent rest of a 2 hour nap!
Boost Your Energy: Guided Meditation