“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” ~ James Allen
Today we have a beautiful guided meditation that is meant to melt away the stress and anxiety that might be present in your life, bringing you a deep feeling of inner peace and tranquility. Once you’re done with this meditation, chances are that you will be feeling a lot lighter, more centered and at peace with yourself and the world around you.
Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 30 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Bring Inner Peace and Tranquility Into Your Life: Guided Meditation