Today we have a really beautiful, blissful guided meditation that is meant to help you with taking a break from the busyness of life, a break from everything and just relax. This guided meditation is meant to nourish your mind, body, and spirit, leaving you feeling healthier, happier and filled with clean, positive and healthy energy.

Remember to first, find a quiet place where you won’t be disturbed for the next 30 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Let’s begin 🙂

Taking a Break from Everything: Blissful Guided Meditation

~love, Luminita💫

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Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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