“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” ~ Lao Tzu
Part of our #PurposeFairyMeditation – Saturday, here is your Let Go: Guided Meditation by Lori Granger, LMFT.
Remember to first, find a quiet place where you won’t be disturbed for the next 15 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Let’s begin 🙂
Let Go: Guided Meditation