Part of our #PurposeFairyMeditation – Saturday, here is your Experiencing Bliss: Guided Meditation for Deep Relaxation.
Remember to first, find a quiet place where you won’t be disturbed for the next 19 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.
Experiencing Bliss: Guided Meditation for Deep Relaxation