“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.” ~ Deepak Chopra
Do you know the right way to meditate and how it can benefit your life?
Watch this beautiful Super Soul Sunday to learn from Deepak Chopra how to meditate and how meditation can help you improve the quality of your life, your relationships and bring balance and harmony to your body, mind, and spirit.
How to Meditate: Deepak Chopra’s 8 Meditation Tips