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“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.” ~ Deepak Chopra

Do you know the right way to meditate and how it can benefit your life?

Watch this beautiful Super Soul Sunday to discover new ways to meditate and improve the quality of the connection between your body, mind, and spirit.

Enjoy!

How to Meditate: Deepak Chopra’s 8 Meditation Tips

~love, Luminita💫

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Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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