Finding-Peace-of-Mind-Self-Forgiveness-Guided-Meditation-498x3491-1024x768

Self forgiveness is one of the most precious gifts we can give to ourselves. A gift that will not only bring peace into our hearts, but it will also transform our lives and the lives of those we come in contact with.

“Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is, therefore, the means of correcting our misperceptions.” ~ Gerald Jampolsky

To give yourself the gift of self forgiveness is to make room in your heart for love, allowing yourself to receive love from yourself and from those around you. And today’s guided meditation will help you open your heart so that you can offer yourself the gift of self-forgiveness.

Before you begin, find a quiet place where you won’t be disturbed for the next 25 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Let’s begin 🙂

Finding Peace of Mind: Self Forgiveness Guided Meditation

~love, Luminita💫

Sharing is caring!

FavoriteLoadingAdd to favorites

Comments

Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

read more
shares