Guided Meditation: Healing the Spirit

Healing the spirit is as important as healing the body, if not more important. In fact, when we heal the spirit, we automatically heal the body, allowing ourselves to experience the joy, health, radiance and vitality that comes from a healthy spirit.

Today’s meditation will take you on a wonderful journey where your spirit will be renewed so that you can experience great health, inner peace, joy, and vitality.

Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 32 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready, press play. Once the meditation session is over, you can share your experience with all of us by commenting below.

Let’s begin 🙂

Guided Meditation: Healing the Spirit

~love, Luminita💫

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Luminita D. Saviuc

Luminita, the Founder of PurposeFairy, is an enthusiastic student of the arts, psychology, and spirituality. Her acclaimed blog post, 15 Things You Should Give Up To Be Happy , was shared by over 1.3 million people on Facebook. Later on, it became the heart of her book, 15 Things You Should Give Up To Be Happy., book that was published by Penguin Random House. For more details check out the 15 Things You Should Give Up To Be Happy Book Page.

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