The Life-Changing Significance of Self Care During Difficult Times
“An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly.” ~ Unknown This quote truly […]
The Life-Changing Power of Saying No to Others and Saying Yes to Yourself
“By saying ‘no’ to others, you are saying ‘yes’ to yourself”. Taking the time to discern your answer prior to your reply helps in speaking your truth.
Loneliness During Lockdown: 5 Ways to Cope with It
Have you been experiencing loneliness during lockdown? Have you been feeling disconnected and all alone while social distancing?
The 5 Secrets to Feeling Confident Again
Confident people are not sheep, and they do not conform to what the majority are doing. The opposite of bravery is not cowardice […]
5 Powerful Tips to Start Living in the Moment
Living in the moment has been a pursuit of mankind since the beginning of time. It’s part of the reason the venerable “old […]
