How to Be Happy: The 10-Day Happiness Challenge

Happiness “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day HappinessLearn more »

Posted Dec 15 2014

17 Surprising Ways to Cultivate Happiness as a Habit

Happiness “When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understandLearn more »

Posted Oct 09 2013

12 Scientifically Proven Steps to Happiness

Happiness “Be happy for this moment. This moment is your life.” ~ Omar Khayyam Happiness, just like everything else in life, takes time, takes  practice and takes work but the rewards are endless. And once  you truly commit to crafting your life in a way thatLearn more »

Posted Sep 24 2012

15 Powerful Things Happy People Do Differently

Happiness What are the differences between happy people and unhappy people? Of course, it should be very obvious: happy people are happy while  unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well,Learn more »

Posted Apr 07 2012

16 Guaranteed Steps Towards a Stressful and Unhappy Life

Happiness People say they want to be happy, people say they want to live a stress free life, but a lot of times they don’t act congruently with these words. It’s one thing to say you want something, and a totally different thing to act uponLearn more »

Posted Jul 08 2011