11 Powerful Ways to Change Your Internal Talk From Self-defeating to Self-empowering
“We talk to ourselves incessantly about our world. In fact we maintain our world with our internal talk. And whenever we finish talking […]
12 Hurtful Stories We Need to Stop Telling Ourselves
The lies we tell ourselves may feel like truth to us, but they are just lies that are only meant to hurt, harm, and limit us from experiencing the greatness of life
