Life Coaching The most important thing in life is to learn how to give out love, and to let it come in. ~Morrie Schwartz As a young women it’s easy to get caught up in the media and all of the images they portray on us about
Learn more » Posted Feb 26 2013
Happiness Have you ever noticed how some people seem happy all the time? Have you ever secretly wished you were one of them? Years ago, I remember watching an Oprah show about the Blue Zones. The Blue Zones are specific areas of the world where people live
Learn more » Posted Feb 25 2013
Life Coaching I may not have gone where I intended to go, but I think I have ended up where I needed to be. ~Douglas Adams Don’t you sometimes wish you could hijack the DeLorean from the ‘Back to the Future’ movie and go back in time
Learn more » Posted Feb 21 2013
Happiness Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh Have you ever smiled your way into a good mood? I woke up in a great mood. I was on schedule, quickly
Learn more » Posted Feb 20 2013
Happiness There are two ways to look at the world: the way we think it should work, and the way it actually does. The struggle in life often comes when we fight the latter. Part of the secret of embracing the flow of life is the
Learn more » Posted Feb 19 2013
Life Coaching Enjoy the little things, for one day you may look back and realize they were the big things. ~Robert Brault Joy is not something for which you wait. Joyful moments are to be created. Life has both good and not so good days. However, true joy has nothing to with the kind
Learn more » Posted Feb 18 2013
Health & Wellbeing Compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can’t stand
Learn more » Posted Feb 17 2013
Life Coaching The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before. ~Albert Einstein Are you a woman who doesn’t have a clear vision of
Learn more » Posted Feb 15 2013
Relationships It is necessary … for a man to go away by himself … to sit on a rock … and ask, ‘Who am I, where have I been, and where am I going? ~Carl Sandburg The end of a relationship can be a liberating experience for
Learn more » Posted Feb 14 2013
Life Coaching Wealth, like happiness, is never attained when sought after directly. It comes as a by-product of providing a useful service. ~Henry Ford Is it OK for You to Be Wealthy? Do you feel uncomfortable with having wealth, being rich, and having what you want? Or
Learn more » Posted Feb 13 2013
