17 Surprising Ways to Cultivate Happiness as a Habit

Happiness “When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understandLearn more »

Posted Oct 09 2013

The Biggest “mistake” Most of Us Make in Life

Life Coaching “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ~ Lao Tzu As a counsellor and wellness coach I regularly ILearn more »

Posted Oct 08 2013

5 Tips to Keep a Conversation Going When You Meet New People

Relationships “I love meeting new people; I think everyone has a story to tell. We should all listen sometimes.” ~ Kim Smith When you meet a person that seems interesting or fun, and that could potentially be a friend, what do you do to keep theLearn more »

Posted Oct 03 2013

How to Let Go of Regrets and Live a Happy Life

Life Coaching “Forget regret, or life is yours to miss.” ~ Jonathan Larson What if I had done this or not done that! Quite often when people reach the sunset phase of life, or, when they are passing through difficult times, they tend to look back andLearn more »

Posted Oct 02 2013

7 Things Outstanding Leaders Do Differently

Life Coaching “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” ~ Lao Tzu What makes some people stand out of the ordinary crowd as awesome leaders? Why do these peopleLearn more »

Posted Oct 01 2013

Taking a Closer Look at the Bullying Behavior

Life Coaching “How things look on the outside of us depends on how things are on the inside of us.” ~ Unknown I strongly believe that we are all born with an innate need to give and to share who we are, what we know and whatLearn more »

Posted Sep 30 2013

15 Reasons Why You Should Be Independent of the “good” Opinion of Others

Life Coaching “Be independent of the good opinion of other people.” ~ Abraham Harold Maslow We are often flattered by appreciation and hurt by criticism. While it is true that approval boosts our morale and criticism depresses us, quite often an obsessive quest for approval becomes aLearn more »

Posted Sep 29 2013

A Beautiful Thing Will Happen in November. Do You Know What That Is?

Personal growth Have you ever been in a room where the energy is so powerful, so positive, so and intense that you almost get high? I know I have! Last month, I went to Bali. Mindvalley, the amazing company I worked with for 2 years, organized itsLearn more »

Posted Sep 28 2013

15 Ways to Change Your Thoughts and Transform Your Life

Life Coaching “Change your thoughts and you change your world.” ~ Norman Vincent Peale The nature of our thoughts determines the quality of our life-whether it is sad, happy and contented. Happy, optimistic, positive thoughts, emotions and feelings generate a zing in our system which makes theLearn more »

Posted Sep 23 2013

3 Steps to Effectively Express Your Love in Your Relationship

Relationships The word love gets tossed around a lot, particularly in the realm of relationships. We want to be in love, fall in love, feel loved, and we even want to love ourselves. We seek it, we covet it, and we despair when we don’t haveLearn more »

Posted Sep 20 2013

Page 34 of 71« First...1020...3233343536...405060...Last »