How to Awaken Your Intuition

Personal growth The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you and you don’t know why or how. ~Albert Einstein We’ve all heard it so manyLearn more »

Posted Aug 11 2013

The Secret to Finding Your Life’s Purpose

Life Coaching The purpose of our lives is to be happy. ~Dalai Lama You’re drifting, floating along through life with no sense of direction. Like Trent Reznor said, every day seems the same. You wake up, go to work, come home, go to sleep, and do itLearn more »

Posted Aug 07 2013

A Different Approach to Happiness

Happiness Don’t wait around for other people to be happy for you. Any happiness you get you’ve got to make yourself. ~Alice Walker We have been programmed in many ways to feel that our ability to lead a happy life is dependent on outside influences. ValidationLearn more »

Posted Aug 06 2013

A Little Guide on How to Master the Art of Listening

Relationships We have two ears and one mouth, so we should listen more than we say. ~Zeno of Citium We are living in a world where people feel disconnected from each other. A feeling of alienation is pervading our culture, and there is a deep reasonLearn more »

Posted Jul 30 2013

5 Steps to Let Go of Your Past with the Healing Power of Storytelling

Life Coaching Never look back unless you are planning to go that way. ~Henry David Thoreau I told my Mum that I had something very important to talk about with Dad. With tears running down my face I approached him and started with “Dad, I want toLearn more »

Posted Jul 29 2013

5 Helpful Tips for Living with Uncertainty

Life Coaching The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers. ~Erich Fromm Life is funny sometimes.  For long stretches of time, you wake up every day knowing exactly what you’re about to do.  You’veLearn more »

Posted Jul 25 2013

7 Healthy Ways to Cope with Stress

Health & Wellbeing Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. ~Frederick Saunders I often hear others say: “Man this stress is killing me!” “If I just didn’t have all this stress in my life, I’d be fine” “I’m so stressed out,Learn more »

Posted Jul 24 2013

Getting Comfortable with the Uncomfortable: Dealing with the “Yucky” Stuff

Life Coaching Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. ~Brian Tracy Every time we set out to change our behaviors, work toward a goal, or just become a better person,Learn more »

Posted Jul 22 2013

7 Ways to Nurture Your Self for a Sustainable Future

Health & Wellbeing The focus and interests of sustainability enthusiasts around the world are wide-ranging, but in general they are concerned with the current state and future development of this world, so that their children and grandchildren are born into it with a fair shot at a decentLearn more »

Posted Jul 19 2013

How to Get Back into the Energy of Your Life

Life Coaching The energy of the mind is the essence of life. ~Aristotle For years and years I lived by striving and trying to get release from all the confusion that constantly surrounded me. Pain was the name of the game. Poor relationships, strange people, strange happeningsLearn more »

Posted Jul 18 2013

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