5 Easy Ways to Keep Your Actions Aligned with Your Priorities

Life Coaching It is not enough to be busy… The question is: what are we busy about? ~ Henry David Thoreau A busy life is a modern reality. We rush from activity to activity, chore to chore. But at the end of the day, did all of ourLearn more »

Posted Aug 19 2013

5 Steps to Discovering Your Life’s Calling

Life Coaching I believe there’s a calling for all of us. I know that every human being has value and purpose. The real work of our lives is to become aware. And awakened. To answer the call. ~Oprah Winfrey Why am I here? What is my deepestLearn more »

Posted Aug 16 2013

Are You Thinking Your Way out of Happiness?

Life Coaching Even if happiness forgets you a little bit, never completely forget about it. ~Jacques Prévert At the age of 5, I sang at the Playboy Club. At 10 years old, I got the part of Lady Macbeth in a school production of Macbeth. Growing upLearn more »

Posted Aug 15 2013

5 Ways to Start Pleasing Yourself Before Pleasing Others

Life Coaching A man cannot be comfortable without his own approval. ~Mark Twain Being a people pleaser has been a chronic issue for me for years, but I think I’ve finally nailed how to stop this self-effacing behavior. When I look back I could attribute it toLearn more »

Posted Aug 12 2013

How to Awaken Your Intuition

Personal growth The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, and the solution comes to you and you don’t know why or how. ~Albert Einstein We’ve all heard it so manyLearn more »

Posted Aug 11 2013

The Secret to Finding Your Life’s Purpose

Life Coaching The purpose of our lives is to be happy. ~Dalai Lama You’re drifting, floating along through life with no sense of direction. Like Trent Reznor said, every day seems the same. You wake up, go to work, come home, go to sleep, and do itLearn more »

Posted Aug 07 2013

A Different Approach to Happiness

Happiness Don’t wait around for other people to be happy for you. Any happiness you get you’ve got to make yourself. ~Alice Walker We have been programmed in many ways to feel that our ability to lead a happy life is dependent on outside influences. ValidationLearn more »

Posted Aug 06 2013

A Little Guide on How to Master the Art of Listening

Relationships We have two ears and one mouth, so we should listen more than we say. ~Zeno of Citium We are living in a world where people feel disconnected from each other. A feeling of alienation is pervading our culture, and there is a deep reasonLearn more »

Posted Jul 30 2013

5 Steps to Let Go of Your Past with the Healing Power of Storytelling

Life Coaching Never look back unless you are planning to go that way. ~Henry David Thoreau I told my Mum that I had something very important to talk about with Dad. With tears running down my face I approached him and started with “Dad, I want toLearn more »

Posted Jul 29 2013

5 Helpful Tips for Living with Uncertainty

Life Coaching The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers. ~Erich Fromm Life is funny sometimes.  For long stretches of time, you wake up every day knowing exactly what you’re about to do.  You’veLearn more »

Posted Jul 25 2013

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