The Secret to Attracting Love: Guided Meditation

Relationships “Your mind is a magnet. You don’t attract what you need or what you want; you attract who you are. And I love who I am!” ~ Carlos Santana There’s nothing I love more than love; nothing I enjoy more than loving and being loved…Learn more »

Posted Feb 13 2015

18 Life Changing Lessons to Learn from Socrates

Life Coaching If I have learned something from Socrates is that you cannot teach people anything; you can only make them think. You can only draw out of them the wisdom which is latent within them. And by doing so, you help open their eyes, making them realizeLearn more »

Posted Feb 13 2015

15 Things You Should Stop Putting Yourself Through

Happiness “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson A lot of people put themselves through unnecessary pain because of the many unhealthy thoughts, beliefsLearn more »

Posted Feb 12 2015

Have the Courage to Be Yourself

Happiness “Shine with all you have. When someone tries to blow you out, just take their oxygen and burn brighter.” ~ Katelyn S. Irons When I was in 9th or 10th grade, I don’t remember exactly, two of my closest friends, who were also my classmates,Learn more »

Posted Feb 11 2015

The Science Behind a Happy Relationship

Relationships “I used to think that finding the right one was about the man having a list of certain qualities. If he has them, we’d be compatible and happy. Sort of a checkmark system that was a complete failure. But I found out that a healthyLearn more »

Posted Feb 10 2015

Love and Kindness Are Never Wasted

Happiness “A good character is the best tombstone. Those who loved you and were helped by you will remember you when forget-me-nots have withered. Carve your name on hearts, not on marble.” ~ Charles H. Spurgeon Isn’t it interesting that even though we all want differentLearn more »

Posted Feb 08 2015

Learning How to Believe in People Again

Relationships “Rebuilding trust when it’s been broken is not dependent only on the person who has broken it, or how many times they can prove they are honest. It depends on the person who has decided not to trust anymore. Though they may be totally justifiedLearn more »

Posted Feb 08 2015

Lay Down Your Burdens: Guided Meditation

Health & Wellbeing “Make sure you don’t carry the burden of the whole world on your shoulders, just in case someone needed them to cry.” ~ Nema Al-Araby The guided meditation I am going to share with you today is very dear to my heart. When I first listenedLearn more »

Posted Feb 07 2015

Follow Your Bliss: The Telltale Signs Your Purpose Is Calling

Life Coaching “Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can seeLearn more »

Posted Feb 01 2015

Grounding and Chakra Balancing: Guided Meditation

Health & Wellbeing “We are all made of the elements of the earth. Our organs, bones, tissues, and our entire cell structure is made out of the vitamins and minerals that the vegetables, fruits, grains, nuts, seeds and herbs of the earth provide for us when we eatLearn more »

Posted Jan 31 2015

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