7 Things You Need to Learn about Love

Happiness “Most of us never learn to love at all. We play at love, imitate lovers, treat love as a game. Is it any wonder so many of us are dying of loneliness, feel anxious and unfulfilled, even in seemingly close relationships, and are always lookingLearn more »

Posted May 21 2015

Heroes Are Just Ordinary People Who Do Extraordinary Things

Happiness “Heroes are just ordinary people who do extraordinary things.” ~ Kid President I’ve never been a big fan of the superhero image painted by Hollywood. I guess that’s because I prefer real life heroes; real people like you and me. People with real feelings andLearn more »

Posted May 19 2015

What Is the Purpose of Life and the Reason of Our Existence

Life Coaching “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt In the last one month or so I received so many emails from people who wantedLearn more »

Posted May 18 2015

23 Powerful Lessons to Help You Let Go

Happiness “One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go. If you’ve been hurt until it breaks your soul into pieces, yourLearn more »

Posted May 16 2015

Boost Your Immune System: Guided Meditation

Health & Wellbeing “Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.” ~ Dean Ornish Your immune system isLearn more »

Posted May 16 2015

9 Things You Should Thank Yourself for

Happiness “If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart When was the last time you looked in the mirror and thanked yourself for the incredible being that you are, for all the wonderfulLearn more »

Posted May 15 2015

How to Stay Positive in a Negative World

Happiness “Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” ~ Ralph Marston Do you ever notice how easyLearn more »

Posted May 12 2015

Son’s Unforgettable Mother’s Day Delivery Brought Tears to My Eyes

Parenting “A mother’s happiness is like a beacon, lighting up the future but reflected also on the past in the guise of fond memories.” ~ Honore de Balzac What can be more precious that showing your mom, the wonderful and loving woman who brought you intoLearn more »

Posted May 09 2015

Relieve Anxiety and Depression: Guided Meditation

Health & Wellbeing “Practically everybody knows what it’s like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great newsLearn more »

Posted May 09 2015

Shake Off the Sadness and Learn How to Be Happy Again

Happiness “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.” ~ Carl Jung We allLearn more »

Posted May 08 2015

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