The Beauty of Spending More Time Alone With Yourself

Happiness “Inside myself is a place where I live all alone, and that’s where I renew my springs that never dry up.” ~ Pearl Buck You know what I realized? That even though so many people don’t enjoy spending time alone with themselves, and even thoughLearn more »

Posted Dec 05 2014

Release and Let Go: Forgiveness Guided Meditation

Health & Wellbeing “Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” ~ Marianne Williamson Today we have a really beautiful forgiveness guided meditation that isLearn more »

Posted Dec 05 2014

Bringing Awareness in Your Everyday Life

Life Coaching “If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of God, stop a moment, cease your work, look aroundLearn more »

Posted Dec 04 2014

How Being Humble Can Make Your Life Happier

Happiness “All streams flow to the sea because it is lower than they are. Humility gives it its power. If you want to govern the people, you must place yourself below them. If you want to lead the people, you must learn how to follow them.Learn more »

Posted Dec 02 2014

On Learning to Stop Worrying

Life Coaching “When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember thatLearn more »

Posted Nov 30 2014

Chakra Balancing and Healing: Guided Meditation

Health & Wellbeing Today we have a beautiful guided meditation for chakra balancing and healing that is meant to help clear your energy system leaving you feeling energized, calm and recharged. Here is your Chakra Balancing and Healing: Guided Meditation. Before you begin, remember to first, find a quiet placeLearn more »

Posted Nov 29 2014

Motivation for When You’re Feeling Down and Out

Life Coaching “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar When was the last time you took the time to feed your heart and soul? When was the last time you took the timeLearn more »

Posted Nov 25 2014

Finding True Love Through Self Love

Happiness “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ~  Sri Sri Ravi Shankar There was a time when I used to think that in order for me toLearn more »

Posted Nov 23 2014

Healing Your Mind, Body and Spirit: Guided Meditation

Health & Wellbeing “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” ~ Rachel Naomi Remen Today we have a beautiful guided meditation thatLearn more »

Posted Nov 22 2014

On Learning to Live Life to the Fullest

Happiness “We don’t beat the Grim Reaper by living longer, we beat the Reaper by living well and living fully, for the Reaper will come for all of us. The question is what do we do between the time we are born and the time heLearn more »

Posted Nov 18 2014

Page 3 of 6812345...102030...Last »