The Value and Importance of the Present Moment

Health & Wellbeing “As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even theLearn more »

Posted Sep 16 2014

4 Things You Must Do Everyday

Happiness In a world where so many of us are led to believe that the harder we work the more we will have and the better our lives will get, Abraham Hicks advises us to relax a little bit. To learn to enjoy ourselves and ourLearn more »

Posted Sep 14 2014

10 Clever Ways to Deal with the Ups and Downs of Life

Life Coaching “I think everybody has ups and downs in their lives. We learn from the biggest disappointments, right? You learn how to be humble to yourself and to be humble to others.” ~ Carolina Kostner You know, lately I have been feeling very strange. Strange inLearn more »

Posted Sep 14 2014

Removing Negativity from Your Life: Guided Meditation

Health & Wellbeing “What we focus on, we empower and enlarge. Good multiplies when focused upon. Negativity multiplies when focused upon. The choice is ours: Which do we want more of?” ~ Julia Cameron, Blessings Today we have a really wonderful meditation that is meant to help you removeLearn more »

Posted Sep 13 2014

25 Life Changing Lessons to Learn from Khalil Gibran

Life Coaching “I love you when you bow in your mosque, kneel in your temple, pray in your church. For you and I are sons of one religion, and it is the spirit.” ~ Khalil Gibran Today I would like to share with you 25 beautiful lifeLearn more »

Posted Sep 12 2014

10 Qualities Every Human Being Should Have

Happiness “I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seekingLearn more »

Posted Sep 10 2014

Scientific Proof That Your Mind Can Heal Your Body

Health & Wellbeing “Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself. Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directlyLearn more »

Posted Sep 09 2014

What Makes for a Happy and Successful Marriage?

Relationships “The secret to a happy marriage is if you can be at peace with someone within four walls, if you are content because the one you love is near to you, either upstairs or downstairs, or in the same room, and you feel that warmthLearn more »

Posted Sep 07 2014

Letting Go of Stress and Tension: Guided Meditation

Health & Wellbeing “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees usLearn more »

Posted Sep 05 2014

30 Life Changing Lessons to Learn from Thích Nhất Hạnh

Happiness When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are some really beautiful and powerful words, they somehow can’t really express the beautiful, pure and loving feelings that I get from readingLearn more »

Posted Sep 04 2014

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