The Precious Gift of Being a Mom

Happiness There is no doubt that being a mom is a precious gift and because today is Mother’s Day, I wanted to share this beautiful story with all of you. Enjoy A baby asked God, “They tell me you are sending me to earth tomorrow, butLearn more »

Posted May 12 2013

7 Useful Strategies for Dealing with Difficult People at Work

Life Coaching What is a good man but a bad man’s teacher? What is a bad man but a good man’s job? If you don’t understand this, you will get lost, however intelligent you are. It is the great secret. ~Lao Tzu I know about difficult people.Learn more »

Posted May 10 2013

The Colorful Pieces of Healing

Health & Wellbeing I am not an artist. I am bored by museums. I hardly even have the patience to color with my 6-year-old nephew. But I do have one exception to my non-interest in the arts: Rangoli folk art from India. Rangoli are decorative designs made onLearn more »

Posted May 08 2013

9 Ways to Actually Do What You Love

Life Coaching Doing what you love is the cornerstone to having abundance in your life. ~Wayne Dyer For most of us, life is so busy. I’m usually up at 5:30 a.m. with my two year-old, and spend the next 16 hours chasing, wiping, cleaning, (coaching), snuggling, (writing),Learn more »

Posted May 07 2013

7 Critical Factors Supporting Life Success

Life Coaching I am a big believer in having a Life Purpose Statement from which to base your choices and actions. After doing the self research and identifying your strengths, values, passions and calling, what rises to the surface is a commitment you can then choose toLearn more »

Posted May 01 2013

Roadmap for Living Your Purpose Driven Life

Life Coaching Your purpose in life is to find your purpose and give your whole heart and soul to it. ~Gautama Buddha We all need roadmaps to guide us to the destination to which we are headed, which often means through life! As a big believer inLearn more »

Posted Apr 30 2013

How to Let Go of Your Resistance to Change

Life Coaching If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~Gail Sheehy Change is a process, and, while not particularly easy, it can occur with more grace than we sometimes realize. I’ve always been of the mind that if somethingLearn more »

Posted Apr 29 2013

You Are Enough, You Have Enough, You Know Enough

Life Coaching She lacks confidence, she craves admiration insatiably. She lives on the reflections of herself in the eyes of others. She does not dare to be herself. ~Anais Nin The story of enough Why me isn’t enough? I will tell you why. For I can’t acceptLearn more »

Posted Apr 25 2013

Strong, Healthy Living via Plant Based Diets

Health & Wellbeing One should eat to live, not live to eat. ~Benjamin Franklin I recently had an experience that I think may change my life forever and I would like to share it with the world as I think it would add to the current debate onLearn more »

Posted Apr 24 2013

Removing the “musts” from Our Internal Dialogue Stream

Life Coaching When we utilize “musts” we set up all or nothing scenarios that will generally lead to unhappiness and generate anxiety. Such mental chatter can result from trying to satisfy other people’s expectations and it tends to be the default language of perfectionists. If these terms dominate ourLearn more »

Posted Apr 22 2013

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