Melt Your Stress Away: Guided Meditation

Health & Wellbeing “Give your stress wings and let it fly away.” ~ Terri Guillemets Feeling stressed? Release any tension you may be feeling and melt your stress away and with this relaxing guided meditation.  Before you begin, remember to first, find a quiet place where you won’t beLearn more »

Posted Aug 22 2015

9 Important Things You Should Know about Yourself

Personal growth There are so many important things you don’t know about yourself, so many wonderful and precious things. And today I would like to share with you 9 of these things.  Enjoy 1. There is a life-force within your Soul. From a very young age you wereLearn more »

Posted Aug 21 2015

10 Reasons Why People Feel Lost in Life

Life Coaching “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~ Masaru EmotoLearn more »

Posted Aug 19 2015

15 Ways to Connect with Your Authentic Self

Personal growth “We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.” ~ Barbara de Angelis Authenticity means being your true self and honoring yourself. ItLearn more »

Posted Aug 17 2015

Manifest the Life of Your Dreams: Guided Meditation

Health & Wellbeing “Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.” ~ Robert Collier Today’s guided meditation will take you onLearn more »

Posted Aug 15 2015

25 Life Changing Lessons to Learn from Alan Watts

Life Coaching A world renowned philosopher, writer and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the pursuit of happiness, relating his experience to scientific knowledge and to the teachings of Eastern and Western religions and philosophies.  Having discoveredLearn more »

Posted Aug 14 2015

12 Things You Can Do Today to Live a Better Life Tomorrow

Happiness “What you do today can improve all your tomorrows.” ~ Ralph Marston When they think about changing and improving their lives, a lot of people get overwhelmed. Why? Because they think in terms of weeks, months and years instead of days and moments. Life isLearn more »

Posted Aug 13 2015

5 Signs You’ve Stopped Caring About People’s Approval

Life Coaching “More than 2500 years ago, Lao Tzu was trying to teach us a valuable lesson: “Care about people’s approval and you will be their prisoner.” You would think that after so many years we would’ve mastered this simple and valuable lesson, but we haven’t…. TheLearn more »

Posted Aug 11 2015

9 Reasons Why You Should Spend More Time Alone With Yourself

Happiness “We are all alone, born alone, die alone, and—in spite of True Romance magazines—we shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. I do not say lonely—at least, not all theLearn more »

Posted Aug 10 2015

Learning to Love and Accept Yourself: Guided Meditation

Health & Wellbeing “Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay Love is the most powerful force in the universe. It’s the glue that holds everything together in this world. And the more love you have in your heartLearn more »

Posted Aug 08 2015

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