Learning to Love and Accept Yourself: Guided Meditation

Health & Wellbeing “Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay Love is the most powerful force in the universe. It’s the glue that holds everything together in this world. And the more love you have in your heartLearn more »

Posted Aug 08 2015

On Learning to Live Life Fully Now

Life Coaching Can you imagine how much more beautiful our lives would be if we learned how to live life fully in the now? If we learned how to immersed ourselves into each moment, into every activity and into every little thing we did as if thatLearn more »

Posted Aug 07 2015

25 Life Changing Lessons to Learn from Anne Frank

Life Coaching “I don’t want to have lived in vain like most people. I want to be useful or bring enjoyment to all people, even those I’ve never met. I want to go on living even after my death!” ~ Anne Frank For those of you whoLearn more »

Posted Aug 04 2015

How to Create Genuine Human Connections

Relationships “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown Even though we might think that in orderLearn more »

Posted Aug 03 2015

15 Things You Should Add on Your Daily To Be List

Happiness I have always loved this quote from Wayne Dyer: “I am a human being, not a human doing. Don’t equate your self-worth with how well you do things in life. You aren’t what you do. If you are what you do, then when you don’t…you aren’t.”Learn more »

Posted Aug 02 2015

Finding Your Life Purpose: Guided Meditation

Health & Wellbeing “Your purpose in life is to find your purpose and give your whole heart and soul to it” ~ Gautama Buddha There’s nothing more fulfilling than living in alignment with your life purpose. Nothing more exciting than being all that you were born to beLearn more »

Posted Aug 01 2015

33 Life Changing Lessons to Learn from Ralph Waldo Emerson

Life Coaching “The enthusiast always finds the master, the masters, whom he seeks. Always genius seeks genius, desires nothing so much as to be a pupil and to find those who can lend it aid to perfect itself.” ~ Ralph Waldo Emerson There are so many valuable andLearn more »

Posted Aug 01 2015

11 Things You Should Remind Yourself Daily

Happiness Life is made up of days, and if you focus on making each day beautiful – appreciating, enjoying and loving what is – in the end, you will have created a beautiful life. It’s that easy Here are 11 things you should remind yourself daily,Learn more »

Posted Jul 30 2015

4 Valuable Life Lessons You’ll Learn from Volunteering Abroad

Personal growth “Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of a feeling of empowerment than being of service to someone in need.” ~  Gillian AndersonLearn more »

Posted Jul 28 2015

33 Life Changing Lessons to Learn from Lao Tzu

Happiness “The tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name. The unnamable is the eternally real. Naming is the origin of all particular things.” ~ Lao Tzu, Tao Te Ching Not sure ifLearn more »

Posted Jul 27 2015

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