The Quest for Love

Relationships There is no easy way to say this but “relationships” do take work! Love, trust, communication, respect, and friendship are a few key ingredients that can make a relationship wholesome. I’m in no way a relationship expert but feel a need to express myself. ILearn more »

Posted Sep 14 2015

No More Sleepless Nights: Guided Meditation

Health & Wellbeing “Sleep, and enough of it, is the prime necessity. Enough exercise, and good food, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.” ~ Edward Everett Hale Whether youLearn more »

Posted Sep 12 2015

8 Good Reasons Why You Should Let Go of Clutter

Happiness “We are shallow because we have become enslaved by gross materialism, the glitter of gold and its equivalents, for which reason we think that only the material goods of this earth can satisfy us and we must therefore grab as much as can while weLearn more »

Posted Sep 11 2015

On Having the Courage to Keep Moving Forward No Matter What Happens

Life Coaching “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr. There will be moments in your life when you will fall down;Learn more »

Posted Sep 10 2015

On Learning to Make Peace with Your Life

Life Coaching “Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say ‘yes’Learn more »

Posted Sep 09 2015

8 Things You Should Let Go to Find Your Way Back to Yourself

Happiness “In the process of letting go you will lose many things from the past, but you will find yourself.” ~ Deepak Chopra Every single day we lose ourselves in the many roles we play, in the many things we do, and in the many labels weLearn more »

Posted Sep 08 2015

My Enigmatic Encounter with Wayne Dyer

Personal growth “We are not our bodies, our possessions, or our career. Who we are is Divine Love and that is Infinite.” ~ Dr. Wayne W. Dyer A very interesting thing happened to me this morning. It was almost 6:30am and I was still asleep. All ofLearn more »

Posted Sep 07 2015

New Beginnings and Fresh Starts: Guided Meditation

Health & Wellbeing “There will come a time when you believe everything is finished. That will be the beginning.” ~ Louis L’Amour Today’s guided meditation is for new beginnings and fresh starts. Before you begin, remember to first, find a quiet place where you won’t be disturbed forLearn more »

Posted Sep 05 2015

15 Life Changing Lessons to Learn from Wayne Dyer

Life Coaching “We are not our bodies, our possessions, or our career. Who we are is Divine Love and that is Infinite.” Dr. Wayne W. Dyer ​(1940-2015) There are people in this world who can touch our hearts in really profound and meaningful ways, and that’s exactlyLearn more »

Posted Aug 31 2015

Journey into a Magical Land: Guided Meditation

Health & Wellbeing “There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O’ traveller of you are in search of that, don’t look outside, look inside yourself and seek that.” ~ Rumi Today’s guidedLearn more »

Posted Aug 28 2015

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