It’s Never too Late to Start Living

Life Coaching “It is never too late to be what you might have been.” ~ George Eliot Knowing that we only have on life to live and knowing that each day is unique and we will never get it back, how is it possible that so manyLearn more »

Posted Aug 11 2014

How to Slow down the Aging Process and Change Your Biological Age

Health & Wellbeing “Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.”~ Deepak Chopra What do you do to stay  young, energized and full of life? Are there any practices you usuallyLearn more »

Posted Aug 10 2014

Awaken Your Kundalini: Guided Meditation

Health & Wellbeing Today we have a really beautiful meditation that will energize and purify your body and mind, bringing you in a state of higher perception, understanding of higher vibrations and a deeper sense of purpose and gratefulness. Here is your Awaken Your Kundalini: Guided Meditation. Remember to first, find a quietLearn more »

Posted Aug 09 2014

17 Life Changing Lessons to Learn from Mother Teresa

Life Coaching “If you are kind, people may accuse you of selfish, ulterior motives: Be kind anyway. If you are successful you will win some false friends and true enemies: Succeed anyway. If you are honest and frank people will try to cheat you: Be honest anyway.Learn more »

Posted Aug 08 2014

The 3 Stages of Life

Happiness “I went on to explain that there are at least 3 stages to life, beginning with you as victim, then moving on to you as creator of your life, and ending—if you’re lucky—with you be- coming servant to the Divine.” ~ Joe Vitale I have beenLearn more »

Posted Aug 06 2014

The Brain in Love: Understanding the Need for Romantic Love

Relationships “Love is in us, it’s deeply embedded in the brain, our challenge is to understand each other.”~ Helen Fisher We all know love. We feel it, we offer it to the right or “wrong person” and even though it feels heavenly when it lifts usLearn more »

Posted Aug 04 2014

Learning to Let Go of Scarcity and Fear by Cultivating Gratitude and Joy

Life Coaching “When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of joyfulness, is we try to beat vulnerability to the punch.”~ Brene Brown Do you think there is a connection between experiencing real joy and the practice ofLearn more »

Posted Aug 02 2014

Taking a Break from Everything: Blissful Guided Meditation

Health & Wellbeing Today we have a really beautiful, blissful guided meditation that is meant to help you take a break from the busyness of life, a break from everything and just relax. This guided meditation is meant to nourish your mind, body and spirit, leaving you feeling healthier,Learn more »

Posted Aug 01 2014

26 Life Changing Lessons to Learn from Mahatma Gandhi

Life Coaching Mahatma Gandhi, one of the many beautiful souls that has inspired and continues to inspire so many of us taught me so many valuable and life changing lessons. And in today’s post, I have gathered some of his most inspiring quotes and compiled them into theLearn more »

Posted Aug 01 2014

Why You Should Always Trust Yourself

Happiness “Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do on discovering and improving yourself, the more you will realize that the ancient Latin quotation: Ne te quaesiveris extra - Do not look outside of yourselfLearn more »

Posted Jul 31 2014

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