10 Important Things You Should Know about Happiness

Happiness Since a lot of people are looking for happiness in all the wrong places, I thought it would be a good idea to write another blog post on happiness. Here are 10 important things you should know about happiness. 1. The happiness of your lifeLearn more »

Posted Jul 08 2015

Why You Should Obey Only Love

Happiness “Yesterday we obeyed kings and bent our necks before emperors. But today we kneel only to truth, follow only beauty, and obey only love.” ~ Kahlil Gibran, The Vision: Reflections on the Way of the Soul The more aware I become of who I amLearn more »

Posted Jul 05 2015

Letting Go of Anxiety, Stress and Worry: Guided Meditation

Health & Wellbeing “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees usLearn more »

Posted Jul 04 2015

33 Life Changing Lessons to Learn from Lao Tzu

Happiness “The tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name. The unnamable is the eternally real. Naming is the origin of all particular things.” ~ Lao Tzu, Tao Te Ching Not sure ifLearn more »

Posted Jul 02 2015

How Time in Nature Can Revitalize Your Body and Restore Your Soul

Health & Wellbeing “Look deep into nature, and then you will understand everything better.” ~ Albert Einstein  If you’ve ever felt refreshed, rejuvenated, and just plain happier after spending a few minutes outdoors, you’re not alone. A growing body of scientific research suggests that spending time in natureLearn more »

Posted Jul 01 2015

Letting Go of Past Relationships: Guided Meditation

Health & Wellbeing “If you carry bricks from your past relationships to the new one you will build the same house….” ~ Unknown You let go of a past relationship not because you no longer care, not because you no longer need and want that person in your life,Learn more »

Posted Jun 27 2015

How to Stay Blissfully Positive Around Negative People

Happiness “Just think of any negativity that comes at you as a raindrop falling into the ocean of your bliss.” ~ Maharishi Mahesh Yogi Take heart and protect yourself against those who plunder your positivity with these practical strategies: 1. Have a one-person morning party. AsLearn more »

Posted Jun 26 2015

How to Create a Wildly Happy and Deeply Fulfilling Life

Life Coaching “No matter what is happening in life or in the world – war, natural disaster, poor health, pain, the death of loved ones – if existence is filled with art, music and literature, life will be fulfilling, a joy.” ~ Karen DeCrow Success is aLearn more »

Posted Jun 22 2015

Heal Your Life: Guided Meditation

Health & Wellbeing “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power. ” ~ Louise L. Hay Today’s guidedLearn more »

Posted Jun 20 2015

Sleep Easily: Guided Meditation for Sleep Problems and Insomnia

Health & Wellbeing “Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” ~ Ralph Waldo Emerson It’s so important to empty our minds before we go to sleep. To release all our thoughts, plans, worries and concerns so thatLearn more »

Posted Jun 13 2015

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