The Hidden Pain of Witnessing Domestic Violence

Relationships I have been writing this letter for months in my mind. Today is the day I write words. Why today? I think I have gone through the emotional stages we all go through. Fear, Anger, Judgment, Hope…again Fear and Anger. This morning I woke upLearn more »

Posted Mar 03 2015

A Lesson in Spreading Love and Kindness

Happiness “Spread love everywhere you go: first of all in your own home. Give love to your children, to your wife or husband, to a next door neighbor . . . Let no one ever come to you without leaving better and happier. Be the livingLearn more »

Posted Mar 02 2015

Heal Your Inner Child: Guided Meditation

Health & Wellbeing “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck This wonderful guided meditation that I am going to share with you today will take you on a journey where you will meet, acknowledgeLearn more »

Posted Feb 28 2015

Find Your Life Purpose: Guided Meditation

Happiness “I believe that if you don’t derive a deep sense of purpose from what you do, if you don’t come radiantly alive several times a day, if you don’t feel deeply grateful at the tremendous good fortune that has been bestowed on you, then youLearn more »

Posted Feb 21 2015

Father Lies to His Daughter to Keep Her from Knowing the Harsh Truth

Parenting For me, honestly and integrity are values that we should live by all the time, not just when it’s convenient. And so, I really don’t like it when people lie, to me or to others. But after watching this video, and seeing how this father lies toLearn more »

Posted Feb 21 2015

On Being at Peace with Yourself and Your Life

Happiness “Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can giveLearn more »

Posted Feb 16 2015

On Getting Away from It All and Finding out Who You Are

Happiness It was the summer of 2007. I was 22 years old at that time and I remember my dear friend Danny, who was also my manager at that time, giving me to read my first personal development book. It was called, The 7 Habits ofLearn more »

Posted Feb 15 2015

On Love: Philosophy for Relationships

Relationships “We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really lookLearn more »

Posted Feb 14 2015

The Secret to Attracting Love: Guided Meditation

Relationships “Your mind is a magnet. You don’t attract what you need or what you want; you attract who you are. And I love who I am!” ~ Carlos Santana There’s nothing I love more than love; nothing I enjoy more than loving and being loved…Learn more »

Posted Feb 13 2015

18 Life Changing Lessons to Learn from Socrates

Life Coaching If I have learned something from Socrates is that you cannot teach people anything; you can only make them think. You can only draw out of them the wisdom which is latent within them. And by doing so, you help open their eyes, making them realizeLearn more »

Posted Feb 13 2015

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